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EP RSTD GAR ITL LOAF

Bread Pepperidge Farm Inc. Branded
246 Calories
8.8g Protein
49.1g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.8mg 16%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 49.1g 82%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.8 MG 16%
Potassium, K 105 MG 2%
Sodium, Na 509 MG 22%

Related Foods in Bread

Food Calories Protein Carbs Fat
Pepperidge Farm Cinnamon Raisin Bagels, 6-pack, 21 oz. Bag 273 9.1g 57.6g 1.0g Pepperidge Farm Farmhouse Sourdough Bread, 24 Oz Loaf 265 8.2g 51.0g 3.1g Pepperidge Farm Whole Grain Honey Wheat Bread, 24 oz. Loaf 279 11.6g 48.8g 4.7g Pepperidge Farm Farmhouse Hearty White Bread, 24 Oz Loaf 265 8.2g 53.1g 2.0g Pepperidge Farm Swirl Cinnamon Breakfast Bread, 16 oz. Loaf 303 9.1g 60.6g 4.6g Pepperidge Farm Farmhouse Honey White Bread, 22 Oz Loaf 289 11.1g 53.3g 2.2g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (20% DV).

About EP RSTD GAR ITL LOAF

EP RSTD GAR ITL LOAF is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 49.1g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ROASTED GARLIC, CONTAINS 2% OR LESS OF: SALT, CANOLA AND EXTRA VIRGIN OLIVE OILS, YEAST, MALTED BARLEY FLOUR, BLACK PEPPER, RICE FLOUR, SESAME SEED MEAL.CONTAINS: WHEAT, SESAME SEED MEAL.

Dietary Information

EP RSTD GAR ITL LOAF is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EP RSTD GAR ITL LOAF include Sodium, Na (22% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, EP RSTD GAR ITL LOAF gets 14% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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