PEPPERED TURKEY vs PESTO CHICKEN

Nutrition comparison per 100 g serving

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PEPPERED TURKEY wins in 5 out of 10 nutrient categories

PEPPERED TURKEY: 5 vs PESTO CHICKEN: 4 (1 ties)

Overview

Nutrient	PEPPERED TURKEY	PESTO CHICKEN	Winner
Calories	260 cal	254 cal
Protein	20.8 g	13.3 g
Carbs	19.5 g	17.4 g
Fat	10.4 g	14.0 g
Fiber	1.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERED TURKEY	PESTO CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	PEPPERED TURKEY	PESTO CHICKEN
Calcium, Ca	130 MG	95 MG
Iron, Fe	0.9 MG	1.4 MG
Sodium, Na	1,104 MG	451 MG

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