PEPPERED vs QUINOA BURGERS
Nutrition comparison per 100 g serving
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PEPPERED wins in 7 out of 11 nutrient categories
PEPPERED: 7
vs
QUINOA BURGERS: 3
(1 ties)
Overview
| Nutrient | PEPPERED | QUINOA BURGERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 182 cal | |
| Protein | 32.1 g | 5.2 g | |
| Carbs | 21.4 g | 28.6 g | |
| Fat | 3.6 g | 5.2 g | |
| Fiber | 0 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED | QUINOA BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | PEPPERED | QUINOA BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 26 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 1,679 MG | 312 MG |