PEPPERED BEEF JERKY vs ONUIMS ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 6 out of 10 nutrient categories
PEPPERED BEEF JERKY: 6
vs
ONUIMS ONION FLAVORED RINGS: 2
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | ONUIMS ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 286 cal | 464 cal | |
| Protein | 35.7 g | 3.6 g | |
| Carbs | 28.6 g | 64.3 g | |
| Fat | 1.8 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | ONUIMS ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PEPPERED BEEF JERKY | ONUIMS ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 1,821 MG | 1,250 MG |