PEPPERED BEEF JERKY vs CHEX MIX
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 7 out of 10 nutrient categories
PEPPERED BEEF JERKY: 7
vs
CHEX MIX: 0
(3 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | CHEX MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 419 cal | |
| Protein | 39.3 g | 6.5 g | |
| Carbs | 21.4 g | 67.7 g | |
| Fat | 3.6 g | 16.1 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | CHEX MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | CHEX MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.2 MG | |
| Sodium, Na | 1,964 MG | 871 MG |