PEPPERED BEEF JERKY MEAT SNACKS vs ROASTED SEAWEED SNACKS
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY MEAT SNACKS wins in 5 out of 11 nutrient categories
PEPPERED BEEF JERKY MEAT SNACKS: 5
vs
ROASTED SEAWEED SNACKS: 4
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY MEAT SNACKS | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 667 cal | |
| Protein | 35.7 g | 33.3 g | |
| Carbs | 28.6 g | 33.3 g | |
| Fat | 3.6 g | 50 g | |
| Fiber | 0.9 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY MEAT SNACKS | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY MEAT SNACKS | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 6.7 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 1,821 MG | 1,000 MG |