PEPPERCORN STEAK vs BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERCORN STEAK wins in 5 out of 10 nutrient categories
PEPPERCORN STEAK: 5
vs
BAKED BEANS: 4
(1 ties)
Overview
| Nutrient | PEPPERCORN STEAK | BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 82 cal | 177 cal | |
| Protein | 9.5 g | 5.4 g | |
| Carbs | 8.0 g | 38.5 g | |
| Fat | 0.9 g | 0.5 g | |
| Fiber | 1.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERCORN STEAK | BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 46 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 113 MG | 423 MG |