PEPPER JELLY vs MIXED FRUIT

Nutrition comparison per 100 g serving

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PEPPER JELLY wins in 3 out of 10 nutrient categories

PEPPER JELLY: 3 vs MIXED FRUIT: 2 (5 ties)

Overview

Nutrient	PEPPER JELLY	MIXED FRUIT	Winner
Calories	263 cal	280 cal
Protein	0 g	0 g	Tie
Carbs	63.2 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPER JELLY	MIXED FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	PEPPER JELLY	MIXED FRUIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	184 MG	8 MG

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