PEPPER JACK SANDWICH CRACKERS vs BAKED CHEESE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED CHEESE CRACKERS wins in 5 out of 10 nutrient categories
PEPPER JACK SANDWICH CRACKERS: 4
vs
BAKED CHEESE CRACKERS: 5
(1 ties)
Overview
| Nutrient | PEPPER JACK SANDWICH CRACKERS | BAKED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 490 cal | 467 cal | |
| Protein | 7.8 g | 10 g | |
| Carbs | 60.8 g | 66.7 g | |
| Fat | 23.5 g | 16.7 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK SANDWICH CRACKERS | BAKED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 43 MG | |
| Iron, Fe | 3.1 MG | 3.3 MG | |
| Potassium, K | 235 MG | 110 MG | |
| Sodium, Na | 1,020 MG | 633 MG |