BAKED CHEESE CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (28% DV).
About BAKED CHEESE CRACKERS
BAKED CHEESE CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], YEAST EXTRACT, NATURAL FLAVORS, WHEY, SALT), SALT, SUGAR, WHITE CHEDDAR CHEESE FLAVOR (ORGANIC MALTODEXTRIN, SALT, ORGANIC DEXTROSE, NATURAL FLAVOR), CITRIC ACID, BAKING SODA (FOR LEAVENING), SEASONING BLEND (PAPRIKA, GARLIC POWDER, ONION POWDER, SPICES), YEAST EXTRACT.
Dietary Information
Notable micronutrients in BAKED CHEESE CRACKERS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, BAKED CHEESE CRACKERS gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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