PEPPER JACK CHEESE SLICES vs SHARP CHEDDAR VERY THIN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR VERY THIN CHEESE wins in 5 out of 11 nutrient categories
PEPPER JACK CHEESE SLICES: 3
vs
SHARP CHEDDAR VERY THIN CHEESE: 5
(3 ties)
Overview
| Nutrient | PEPPER JACK CHEESE SLICES | SHARP CHEDDAR VERY THIN CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 406 cal | |
| Protein | 26.1 g | 25 g | |
| Carbs | 4.4 g | 3.1 g | |
| Fat | 30.4 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE SLICES | SHARP CHEDDAR VERY THIN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE SLICES | SHARP CHEDDAR VERY THIN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 722 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 587 MG | 656 MG |