PEPPER JACK CHEESE vs SHARP CHEDDAR CHEESE SNACK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PEPPER JACK CHEESE: 3 vs SHARP CHEDDAR CHEESE SNACK: 3 (4 ties)

Overview

Nutrient	PEPPER JACK CHEESE	SHARP CHEDDAR CHEESE SNACK	Winner
Calories	353 cal	290 cal
Protein	23.5 g	12.9 g
Carbs	0 g	9.7 g
Fat	29.4 g	22.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER JACK CHEESE	SHARP CHEDDAR CHEESE SNACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPER JACK CHEESE	SHARP CHEDDAR CHEESE SNACK	Winner
Calcium, Ca	588 MG	323 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	676 MG	1,419 MG

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