PEPPER JACK CHEESE vs CHOCOLATE & CHERRY GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE & CHERRY GOAT CHEESE wins in 5 out of 12 nutrient categories
PEPPER JACK CHEESE: 4
vs
CHOCOLATE & CHERRY GOAT CHEESE: 5
(3 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | CHOCOLATE & CHERRY GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 321 cal | |
| Protein | 23.8 g | 10.7 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE | CHOCOLATE & CHERRY GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE | CHOCOLATE & CHERRY GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 346 MG | |
| Sodium, Na | 667 MG | 214 MG |