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CHOCOLATE & CHERRY GOAT CHEESE, CHOCOLATE; CHERRY

Cheese Vermont Creamery Inc. Branded
321 Calories
10.7g Protein
21.4g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 214mg 9%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 346mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 20%
Carbs 21.4g 40%
Fat 21.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 346 MG 7%
Sodium, Na 214 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PEPPER JACK CHEESE 393 25g 0g 32.1g MEDIUM CHEDDAR CHEESE 393 25g 0g 32.1g MOZZARELLA CHEESE 321 28.6g 3.6g 21.4g SHREDDED PARMESAN CHEESE 357 32.1g 3.6g 25g TILLAMOOK, MEDIUM CHEDDAR NATURAL CHEESE 393 25g 0g 32.1g MONTEREY JACK CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE & CHERRY GOAT CHEESE, CHOCOLATE; CHERRY

CHOCOLATE & CHERRY GOAT CHEESE, CHOCOLATE; CHERRY is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 21.4g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

GOAT CHEESE [PASTEURIZED CULTURED GOATS' MILK (CULTURES CONTAIN MILK), SALT, ENZYMES], SEMI SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), HONEY, DRIED CHERRIES (CHERRIES, CANE SUGAR, RICE FLOUR, SUNFLOWER OIL), COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF NATURAL FLAVOR

Dietary Information

Notable micronutrients in CHOCOLATE & CHERRY GOAT CHEESE, CHOCOLATE; CHERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CHOCOLATE & CHERRY GOAT CHEESE, CHOCOLATE; CHERRY gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHOCOLATE & CHERRY GOAT CHEESE, CHOCOLATE; CHERRY

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