PEPPER CHICKEN WITH VEGETABLES vs VIETNAMESE BEEF MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PEPPER CHICKEN WITH VEGETABLES: 5
vs
VIETNAMESE BEEF MEATBALLS: 5
(1 ties)
Overview
| Nutrient | PEPPER CHICKEN WITH VEGETABLES | VIETNAMESE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 97 cal | 165 cal | |
| Protein | 8.4 g | 8.6 g | |
| Carbs | 11.0 g | 18.4 g | |
| Fat | 2.0 g | 6.2 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER CHICKEN WITH VEGETABLES | VIETNAMESE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.5 MG | 0 MG |
Minerals
| Mineral | PEPPER CHICKEN WITH VEGETABLES | VIETNAMESE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 19 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 573 MG | 184 MG |