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PEPPER BEEF vs BBQ SEASONED PULLED PORK

Nutrition comparison per 100 g serving

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PEPPER BEEF wins in 7 out of 10 nutrient categories
PEPPER BEEF: 7 vs BBQ SEASONED PULLED PORK: 2 (1 ties)

Overview

Nutrient PEPPER BEEF BBQ SEASONED PULLED PORK Winner
Calories 148 cal 218 cal
Protein 4.6 g 7.8 g
Carbs 21.9 g 35.2 g
Fat 4.6 g 4.9 g
Fiber 1.4 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEPPER BEEF BBQ SEASONED PULLED PORK Winner
Vitamin C, total ascorbic acid 7.4 MG 0 MG

Minerals

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Mineral PEPPER BEEF BBQ SEASONED PULLED PORK Winner
Calcium, Ca 21 MG 0 MG
Iron, Fe 0.6 MG 0 MG
Sodium, Na 283 MG 254 MG
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