PEPERONCINI vs EGG SALADS

Nutrition comparison per 100 g serving

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PEPERONCINI wins in 5 out of 10 nutrient categories

PEPERONCINI: 5 vs EGG SALADS: 3 (2 ties)

Overview

Nutrient	PEPERONCINI	EGG SALADS	Winner
Calories	18 cal	164 cal
Protein	0 g	9.1 g
Carbs	3.6 g	11.8 g
Fat	0 g	8.2 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEPERONCINI	EGG SALADS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPERONCINI	EGG SALADS
Calcium, Ca	0 MG	55 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	1,286 MG	609 MG

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