PENNY'S BACON ONION DIP vs BACON & CHEDDAR RANCH DIP
Nutrition comparison per 100 g serving
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BACON & CHEDDAR RANCH DIP wins in 5 out of 11 nutrient categories
PENNY'S BACON ONION DIP: 2
vs
BACON & CHEDDAR RANCH DIP: 5
(4 ties)
Overview
| Nutrient | PENNY'S BACON ONION DIP | BACON & CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Calories | 517 cal | 300 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 3.5 g | 10 g | |
| Fat | 55.2 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNY'S BACON ONION DIP | BACON & CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNY'S BACON ONION DIP | BACON & CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 133 MG | |
| Iron, Fe | 9.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 241 MG | 867 MG |