PENNE RIGATE vs BARILLA

Nutrition comparison per 100 g serving

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BARILLA wins in 9 out of 16 nutrient categories

PENNE RIGATE: 3 vs BARILLA: 9 (4 ties)

Overview

Nutrient	PENNE RIGATE	BARILLA	Winner
Calories	357 cal	321 cal
Protein	12.5 g	14.3 g
Carbs	71.4 g	69.6 g
Fat	1.8 g	2.7 g
Fiber	10.7 g	10.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PENNE RIGATE	BARILLA	Winner
Folate, total	0 UG	29 UG
Niacin	0 MG	8.9 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PENNE RIGATE	BARILLA
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.2 MG	6.4 MG
Magnesium, Mg	107 MG	143 MG
Manganese, Mn	0 MG	3 MG
Phosphorus, P	268 MG	446 MG
Sodium, Na	18 MG	0 MG

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