PENNE RIGATE vs CHEESE & SPINACH RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE & SPINACH RAVIOLI wins in 7 out of 10 nutrient categories
PENNE RIGATE: 1
vs
CHEESE & SPINACH RAVIOLI: 7
(2 ties)
Overview
| Nutrient | PENNE RIGATE | CHEESE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 350 cal | 235 cal | |
| Protein | 12 g | 13.9 g | |
| Carbs | 72 g | 30.4 g | |
| Fat | 1.5 g | 7.0 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE RIGATE | CHEESE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNE RIGATE | CHEESE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 174 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 4 MG | 278 MG |