PENNE vs LASAGNA SHEETS

Nutrition comparison per 100 g serving

Ad 468x60

LASAGNA SHEETS wins in 5 out of 10 nutrient categories

PENNE: 3 vs LASAGNA SHEETS: 5 (2 ties)

Overview

Nutrient	PENNE	LASAGNA SHEETS	Winner
Calories	368 cal	27 cal
Protein	12.3 g	1.3 g
Carbs	73.7 g	5.3 g
Fat	1.8 g	0 g
Fiber	1.8 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PENNE	LASAGNA SHEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PENNE	LASAGNA SHEETS
Calcium, Ca	175 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	7 MG	80 MG

Ad 728x90