PENNE vs CLASSIC PASTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PENNE: 5
vs
CLASSIC PASTA: 5
(1 ties)
Overview
| Nutrient | PENNE | CLASSIC PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 184 cal | |
| Protein | 25 g | 8.2 g | |
| Carbs | 60.7 g | 25.2 g | |
| Fat | 0.9 g | 6.1 g | |
| Fiber | 30.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE | CLASSIC PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PENNE | CLASSIC PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 102 MG | |
| Iron, Fe | 8.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 143 MG | 238 MG |