PELOPONNESE vs MEDIUM PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM PITTED RIPE OLIVES wins in 5 out of 10 nutrient categories
PELOPONNESE: 2
vs
MEDIUM PITTED RIPE OLIVES: 5
(3 ties)
Overview
| Nutrient | PELOPONNESE | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 214 cal | 133 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 21.4 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PELOPONNESE | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PELOPONNESE | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 24 MG | |
| Sodium, Na | 2,286 MG | 867 MG |