PEELED SHRIMP vs SALMON FILLETS
Nutrition comparison per 100 g serving
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PEELED SHRIMP wins in 5 out of 11 nutrient categories
PEELED SHRIMP: 5
vs
SALMON FILLETS: 3
(3 ties)
Overview
| Nutrient | PEELED SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 195 cal | |
| Protein | 13.3 g | 20.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 12.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED SHRIMP | SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 566 MG | 49 MG |