PEELED SHRIMP vs SALMON PORTIONS

Nutrition comparison per 100 g serving

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PEELED SHRIMP wins in 5 out of 10 nutrient categories

PEELED SHRIMP: 5 vs SALMON PORTIONS: 2 (3 ties)

Overview

Nutrient	PEELED SHRIMP	SALMON PORTIONS	Winner
Calories	98 cal	115 cal
Protein	17.9 g	19.5 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED SHRIMP	SALMON PORTIONS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	PEELED SHRIMP	SALMON PORTIONS
Calcium, Ca	36 MG	35 MG
Iron, Fe	2.4 MG	1.0 MG
Sodium, Na	312 MG	66 MG

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