PEELED HARD-COOKED MEDIUM EGGS vs FARMER JON'S

Nutrition comparison per 100 g serving

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FARMER JON'S wins in 7 out of 15 nutrient categories

PEELED HARD-COOKED MEDIUM EGGS: 4 vs FARMER JON'S: 7 (4 ties)

Overview

Nutrient	PEELED HARD-COOKED MEDIUM EGGS	FARMER JON'S	Winner
Calories	136 cal	165 cal
Protein	13.6 g	12.9 g
Carbs	2.3 g	1.2 g
Fat	9.1 g	11.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED HARD-COOKED MEDIUM EGGS	FARMER JON'S	Winner
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	7.1 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEELED HARD-COOKED MEDIUM EGGS	FARMER JON'S
Calcium, Ca	36 MG	47 MG
Iron, Fe	1.8 MG	2.1 MG
Potassium, K	125 MG	0 MG
Sodium, Na	80 MG	118 MG

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