PEELED & DEVEINED UNCOOKED SHRIMP vs BREADED FISH STICKS
Nutrition comparison per 100 g serving
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PEELED & DEVEINED UNCOOKED SHRIMP wins in 6 out of 10 nutrient categories
PEELED & DEVEINED UNCOOKED SHRIMP: 6
vs
BREADED FISH STICKS: 2
(2 ties)
Overview
| Nutrient | PEELED & DEVEINED UNCOOKED SHRIMP | BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 53 cal | 200 cal | |
| Protein | 13.3 g | 8.9 g | |
| Carbs | 0 g | 24.4 g | |
| Fat | 0.4 g | 6.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED UNCOOKED SHRIMP | BREADED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED & DEVEINED UNCOOKED SHRIMP | BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 681 MG | 211 MG |