PEELED & DEVEINED RAW SHRIMP vs PANKO BREADED

Nutrition comparison per 100 g serving

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PEELED & DEVEINED RAW SHRIMP wins in 6 out of 10 nutrient categories

PEELED & DEVEINED RAW SHRIMP: 6 vs PANKO BREADED: 3 (1 ties)

Overview

Nutrient	PEELED & DEVEINED RAW SHRIMP	PANKO BREADED	Winner
Calories	0 cal	190 cal
Protein	11.5 g	11 g
Carbs	0 g	23 g
Fat	0 g	6 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Mineral	PEELED & DEVEINED RAW SHRIMP	PANKO BREADED
Calcium, Ca	21 MG	8 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	13 MG	270 MG
Sodium, Na	575 MG	490 MG

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