PEELED & CLEANED RAW SHRIMP vs BREADED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
PEELED & CLEANED RAW SHRIMP wins in 6 out of 10 nutrient categories
PEELED & CLEANED RAW SHRIMP: 6
vs
BREADED FISH FILLETS: 3
(1 ties)
Overview
| Nutrient | PEELED & CLEANED RAW SHRIMP | BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 107 cal | 204 cal | |
| Protein | 20.5 g | 9.3 g | |
| Carbs | 0.9 g | 23.2 g | |
| Fat | 1.8 g | 8.3 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED & CLEANED RAW SHRIMP | BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 152 MG | 472 MG |