PECANS vs FLAVE!
Nutrition comparison per 100 g serving
Ad 468x60
FLAVE! wins in 6 out of 10 nutrient categories
PECANS: 2
vs
FLAVE!: 6
(2 ties)
Overview
Vitamins
| Vitamin | PECANS | FLAVE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECANS | FLAVE! | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 61 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Sodium, Na | 50 MG | 30 MG |