PECAN STICKY BUN vs APPLE PUFFS
Nutrition comparison per 100 g serving
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PECAN STICKY BUN wins in 6 out of 10 nutrient categories
PECAN STICKY BUN: 6
vs
APPLE PUFFS: 3
(1 ties)
Overview
| Nutrient | PECAN STICKY BUN | APPLE PUFFS | Winner |
|---|---|---|---|
| Calories | 391 cal | 344 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 43.8 g | 47.8 g | |
| Fat | 21.9 g | 15.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN STICKY BUN | APPLE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 94 MG | 78 MG | |
| Sodium, Na | 391 MG | 256 MG |