PECAN SHORTBREAD COOKIES vs REAL CHEESE BISCUITS
Nutrition comparison per 100 g serving
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REAL CHEESE BISCUITS wins in 7 out of 11 nutrient categories
PECAN SHORTBREAD COOKIES: 1
vs
REAL CHEESE BISCUITS: 7
(3 ties)
Overview
| Nutrient | PECAN SHORTBREAD COOKIES | REAL CHEESE BISCUITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 56.7 g | 66.7 g | |
| Fat | 26.7 g | 16.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SHORTBREAD COOKIES | REAL CHEESE BISCUITS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECAN SHORTBREAD COOKIES | REAL CHEESE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 6.3 MG | |
| Potassium, K | 77 MG | 133 MG | |
| Sodium, Na | 333 MG | 1,000 MG |