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PECAN PROTEIN BAR vs PROTEIN BARS

Nutrition comparison per 100 g serving

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PROTEIN BARS wins in 11 out of 17 nutrient categories
PECAN PROTEIN BAR: 4 vs PROTEIN BARS: 11 (2 ties)

Overview

Nutrient PECAN PROTEIN BAR PROTEIN BARS Winner
Calories 423 cal 422 cal
Protein 23.1 g 22.2 g
Carbs 44.2 g 46.7 g
Fat 17.3 g 15.6 g
Fiber 5.8 g 8.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PECAN PROTEIN BAR PROTEIN BARS Winner
Niacin 0 MG 8.9 MG
Riboflavin 0 MG 0.8 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 2.7 UG
Vitamin B-6 0 MG 0.9 MG
Vitamin C, total ascorbic acid 0 MG 26.7 MG

Minerals

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Mineral PECAN PROTEIN BAR PROTEIN BARS Winner
Calcium, Ca 58 MG 556 MG
Iron, Fe 1.9 MG 8 MG
Potassium, K 750 MG 189 MG
Sodium, Na 346 MG 300 MG
Zinc, Zn 0 MG 2.7 MG
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