PECAN PRALINE MUFFINS vs BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN wins in 5 out of 10 nutrient categories
PECAN PRALINE MUFFINS: 4
vs
BLUEBERRY MUFFIN: 5
(1 ties)
Overview
| Nutrient | PECAN PRALINE MUFFINS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 394 cal | 391 cal | |
| Protein | 5.1 g | 3.2 g | |
| Carbs | 45.5 g | 56.4 g | |
| Fat | 22.2 g | 17.3 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN PRALINE MUFFINS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 64 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 101 MG | 115 MG | |
| Sodium, Na | 323 MG | 346 MG |