BLUEBERRY MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 346 MG | 15% |
About BLUEBERRY MUFFIN
BLUEBERRY MUFFIN is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 56.4g of carbohydrates, and 17.3g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, WATER, EGGS, GLYCERIN, DRIED BLUEBERRIES, INVERT SUGAR, MODIFIED CORNSTARCH, WHEY, NATURAL & ARTIFICIAL FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE), CORNSTARCH, XANTHAN GUM, CITRIC ACID, SORBITAN MONOSTEARATE, CALCIUM CHLORIDE, CELLULOSE GUM, POLYSORBATE 60, SOY FLOUR, PHOSPHORIC ACID.
Calorie Breakdown
At 391 calories per 100 grams, BLUEBERRY MUFFIN gets 3% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUEBERRY MUFFIN
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