PECAN PIECES vs NICE!

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 10 nutrient categories

PECAN PIECES: 4 vs NICE!: 5 (1 ties)

Overview

Nutrient	PECAN PIECES	NICE!	Winner
Calories	689 cal	581 cal
Protein	10.7 g	25.6 g
Carbs	14.3 g	18.6 g
Fat	71.4 g	48.8 g
Fiber	10.7 g	9.3 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIECES	NICE!	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	PECAN PIECES	NICE!
Calcium, Ca	71 MG	93 MG
Iron, Fe	2.6 MG	1.7 MG
Sodium, Na	0 MG	419 MG

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