PECAN PIECES vs NICE!

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 10 nutrient categories

PECAN PIECES: 4 vs NICE!: 5 (1 ties)

Overview

Nutrient	PECAN PIECES	NICE!	Winner
Calories	689 cal	476 cal
Protein	10.7 g	14.3 g
Carbs	14.3 g	47.6 g
Fat	71.4 g	31.0 g
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIECES	NICE!	Winner
Vitamin C, total ascorbic acid	2.1 MG	2.9 MG

Mineral	PECAN PIECES	NICE!
Calcium, Ca	71 MG	48 MG
Iron, Fe	2.6 MG	1.7 MG
Sodium, Na	0 MG	226 MG

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