PECAN PIE GRANOLA vs OAT CLUSTERS WITH CHERRIES & ALMONDS
Nutrition comparison per 100 g serving
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OAT CLUSTERS WITH CHERRIES & ALMONDS wins in 13 out of 17 nutrient categories
PECAN PIE GRANOLA: 3
vs
OAT CLUSTERS WITH CHERRIES & ALMONDS: 13
(1 ties)
Overview
| Nutrient | PECAN PIE GRANOLA | OAT CLUSTERS WITH CHERRIES & ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 83.3 g | |
| Fat | 25 g | 3.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE GRANOLA | OAT CLUSTERS WITH CHERRIES & ALMONDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | PECAN PIE GRANOLA | OAT CLUSTERS WITH CHERRIES & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 18 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 125 MG | 450 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |