PECAN PIE vs EVERYTHING BAKE AT HOME BAGELS

Nutrition comparison per 100 g serving

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EVERYTHING BAKE AT HOME BAGELS wins in 11 out of 14 nutrient categories

PECAN PIE: 0 vs EVERYTHING BAKE AT HOME BAGELS: 11 (3 ties)

Overview

Nutrient	PECAN PIE	EVERYTHING BAKE AT HOME BAGELS	Winner
Calories	375 cal	239 cal
Protein	2.5 g	8.9 g
Carbs	55 g	48.7 g
Fat	16.7 g	0.9 g
Fiber	1.7 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIE	EVERYTHING BAKE AT HOME BAGELS	Winner
Folate, total	0 UG	177 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PECAN PIE	EVERYTHING BAKE AT HOME BAGELS
Calcium, Ca	17 MG	27 MG
Iron, Fe	0.6 MG	2.9 MG
Phosphorus, P	0 MG	88 MG
Potassium, K	0 MG	97 MG
Sodium, Na	88 MG	504 MG

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