PECAN PIE vs WRAPPED CAKES
Nutrition comparison per 100 g serving
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WRAPPED CAKES wins in 11 out of 17 nutrient categories
PECAN PIE: 3
vs
WRAPPED CAKES: 11
(3 ties)
Overview
| Nutrient | PECAN PIE | WRAPPED CAKES | Winner |
|---|---|---|---|
| Calories | 325 cal | 385 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 44.7 g | 57.7 g | |
| Fat | 16.3 g | 17.3 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | WRAPPED CAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 31 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | WRAPPED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 115 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 211 MG | 212 MG | |
| Zinc, Zn | 0 MG | 1.7 MG |