PECAN PIE vs ROLL CAKE
Nutrition comparison per 100 g serving
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PECAN PIE wins in 10 out of 15 nutrient categories
PECAN PIE: 10
vs
ROLL CAKE: 4
(1 ties)
Overview
Vitamins
| Vitamin | PECAN PIE | ROLL CAKE | Winner |
|---|---|---|---|
| Folate, total | 14 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | PECAN PIE | ROLL CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Magnesium, Mg | 43 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 0 MG | 424 MG |