PECAN PIE vs POWDERED DONUT DELITES
Nutrition comparison per 100 g serving
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PECAN PIE wins in 5 out of 11 nutrient categories
PECAN PIE: 5
vs
POWDERED DONUT DELITES: 4
(2 ties)
Overview
| Nutrient | PECAN PIE | POWDERED DONUT DELITES | Winner |
|---|---|---|---|
| Calories | 478 cal | 415 cal | |
| Protein | 5.3 g | 3.8 g | |
| Carbs | 47.8 g | 54.7 g | |
| Fat | 31.0 g | 20.8 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | POWDERED DONUT DELITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | POWDERED DONUT DELITES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 239 MG | 415 MG |