PECAN PIE vs APPLE PIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PECAN PIE: 5 vs APPLE PIE: 5 (1 ties)

Overview

Nutrient	PECAN PIE	APPLE PIE	Winner
Calories	416 cal	278 cal
Protein	4.4 g	1.6 g
Carbs	54.9 g	34.1 g
Fat	20.4 g	15.1 g
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	PECAN PIE	APPLE PIE
Calcium, Ca	27 MG	0 MG
Iron, Fe	1.8 MG	0.9 MG
Potassium, K	88 MG	0 MG
Sodium, Na	425 MG	167 MG

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