PECAN MINI PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 6 out of 11 nutrient categories
PECAN MINI PIE: 3
vs
PUMPKIN PIE: 6
(2 ties)
Overview
| Nutrient | PECAN MINI PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 522 cal | 304 cal | |
| Protein | 5.4 g | 5.6 g | |
| Carbs | 58.7 g | 39.2 g | |
| Fat | 31.5 g | 13.6 g | |
| Fiber | 4.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN MINI PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN MINI PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 96 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 326 MG | 280 MG |