PECAN KRINGLE vs CAKES
Nutrition comparison per 100 g serving
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CAKES wins in 5 out of 10 nutrient categories
PECAN KRINGLE: 3
vs
CAKES: 5
(2 ties)
Overview
| Nutrient | PECAN KRINGLE | CAKES | Winner |
|---|---|---|---|
| Calories | 404 cal | 435 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 48.1 g | 60.9 g | |
| Fat | 23.1 g | 21.7 g | |
| Fiber | 1.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN KRINGLE | CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN KRINGLE | CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Sodium, Na | 260 MG | 272 MG |