PECAN CRUMB TOP PIE vs DONUT STICKS

Nutrition comparison per 100 g serving

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PECAN CRUMB TOP PIE wins in 6 out of 10 nutrient categories

PECAN CRUMB TOP PIE: 6 vs DONUT STICKS: 3 (1 ties)

Overview

Nutrient	PECAN CRUMB TOP PIE	DONUT STICKS	Winner
Calories	290 cal	500 cal
Protein	2.2 g	3.7 g
Carbs	48.6 g	53.7 g
Fat	10.1 g	29.6 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN CRUMB TOP PIE	DONUT STICKS	Winner
Vitamin C, total ascorbic acid	6.5 MG	0 MG

Mineral	PECAN CRUMB TOP PIE	DONUT STICKS
Calcium, Ca	14 MG	74 MG
Iron, Fe	1.0 MG	0.7 MG
Sodium, Na	101 MG	333 MG

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