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PEARSON'S vs PLAIN WHEY UNSWEETENED

Nutrition comparison per 100 g serving

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PLAIN WHEY UNSWEETENED wins in 7 out of 11 nutrient categories
PEARSON'S: 2 vs PLAIN WHEY UNSWEETENED: 7 (2 ties)

Overview

Nutrient PEARSON'S PLAIN WHEY UNSWEETENED Winner
Calories 400 cal 393 cal
Protein 2.5 g 78.6 g
Carbs 82.5 g 10.7 g
Fat 7.5 g 5.4 g
Fiber 2.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEARSON'S PLAIN WHEY UNSWEETENED Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PEARSON'S PLAIN WHEY UNSWEETENED Winner
Calcium, Ca 0 MG 536 MG
Iron, Fe 3.6 MG 1.3 MG
Potassium, K 0 MG 607 MG
Sodium, Na 112 MG 179 MG
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