PLAIN WHEY UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 78.6g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
About PLAIN WHEY UNSWEETENED
PLAIN WHEY UNSWEETENED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is protein, providing 78.6g of protein, 10.7g of carbohydrates, and 5.4g of fat. This food belongs to the Chocolate category.
Ingredients
DAIRY WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN.
Dietary Information
PLAIN WHEY UNSWEETENED is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN WHEY UNSWEETENED include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PLAIN WHEY UNSWEETENED gets 80% of its calories from protein, 11% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLAIN WHEY UNSWEETENED
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