PEAR SAUCE vs F.R.O.G. FIG
Nutrition comparison per 100 g serving
Ad 468x60
PEAR SAUCE wins in 5 out of 10 nutrient categories
PEAR SAUCE: 5
vs
F.R.O.G. FIG: 1
(4 ties)
Overview
| Nutrient | PEAR SAUCE | F.R.O.G. FIG | Winner |
|---|---|---|---|
| Calories | 62 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.9 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR SAUCE | F.R.O.G. FIG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 18 MG |
Minerals
| Mineral | PEAR SAUCE | F.R.O.G. FIG | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |