F.R.O.G. FIG, RASPBERRY, ORANGE & GINGER PRESERVES, F.R.O.G.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About F.R.O.G. FIG, RASPBERRY, ORANGE & GINGER PRESERVES, F.R.O.G.
F.R.O.G. FIG, RASPBERRY, ORANGE & GINGER PRESERVES, F.R.O.G. is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 70g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
F.R.O.G. FRUIT (ORANGES, RED RASPBERRIES, FIGS), PURE CANE SUGAR, PECTIN, FRUIT ACID (CITRIC), GINGER.
Dietary Information
F.R.O.G. FIG, RASPBERRY, ORANGE & GINGER PRESERVES, F.R.O.G. is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in F.R.O.G. FIG, RASPBERRY, ORANGE & GINGER PRESERVES, F.R.O.G. include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, F.R.O.G. FIG, RASPBERRY, ORANGE & GINGER PRESERVES, F.R.O.G. gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare F.R.O.G. FIG, RASPBERRY, ORANGE & GINGER PRESERVES, F.R.O.G.
See how F.R.O.G. FIG, RASPBERRY, ORANGE & GINGER PRESERVES, F.R.O.G. compares to other foods in terms of nutrition:
- F.R.O.G. FIG, RASPBERRY, ORANGE & GINGER PRESERVES, F.R.O.G. vs GINSENG ROYAL JELLY ORAL LIQUID, GINSENG
- F.R.O.G. FIG, RASPBERRY, ORANGE & GINGER PRESERVES, F.R.O.G. vs LINGONBERRY PRESERVES
- F.R.O.G. FIG, RASPBERRY, ORANGE & GINGER PRESERVES, F.R.O.G. vs GRAPE JELLY
- F.R.O.G. FIG, RASPBERRY, ORANGE & GINGER PRESERVES, F.R.O.G. vs STRAWBERRY JELL DESSERT
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